What is exhaustion? And why does it take a breakdown normally for someone to admit and recognize that they are experiencing exhaustion ?
Exhaustion does not mean a person is weak and can't handle life, it means that they have been handling more life than usual!
Exhaustion means ones is drained of his or her physical or mental resources; very tired. Many times we experience exhaustion because we are trying to rush projects, finalize projects, meet deadlines, managing work and life relationships